Smoothies are all the rage these days but it can get expensive going to your local Jamba Juice or some other cafe to get your fix. If you’re a fan of these flavorful, fluffy drinks, then there’s no reason why you shouldn’t be making them in the comfort of your own kitchen instead of paying the exorbitant prices of high-falutin smoothie shops. Not only will you be saving money in the long run, but you can create a whole range of different fruit combinations and add any additional vitamins or proteins (or anything else) as you see fit! Smoothies can be some of the most healthy dietary alternatives out there, especially for those who are looking to improve their overall well-being. Sticking to any diet can be tough but owning a smoothie maker can make it that much easier, by allowing you the freedom to mix and blend your own ingredients any time you wish.
The path to the perfect smoothie has many directions but the first thing you’ll need to do is get yourself a great smoothie maker. There are a plethora to choose from, which can prove just a bit challenging to the consumer. Luckily there’s help in the form of www.smoothiemaker.reviews, a helpful online resource that offers reviews of some of the best smoothie makers on the market at the moment. The site gives you everything necessary to make a smart and informed decision on purchasing the smoothie maker that will meet all of your particular needs. Once you find the one you like best, you’ll find links that will take you directly to Amazon to make the purchase. See, it’s incredibly simple to own one of these mixers!
Now that you know how to get a great smoothie maker, let’s talk about how to make a great smoothie! It doesn’t take a lot of effort to put it all together, you just want to make sure it has the proper texture and that it tastes good. Some people like to add other ingredients like flax seed and spirulina to their smoothies, for the healthy benefits that can be gained. This is entirely up to you, of course.
First step to the best smoothie starts with the base, the elements that will make up the majority of the smoothie. This is usually fruit of some kind, bananas, peaches, and other fruits that provide thickness or you can even add avocado or coconut or yogurt. Though you might want to add watermelon or pineapple to the mix, they’re not the best fruits to use alone for your base.
Second, add liquid. Water, juice, milk, anything you want. You don’t want to use more than a cup or two of liquid and if you use more, than the smoothie won’t be as thick as you might want. So keep an eye on that as you pour your ingredients into the mixer.
Next up, add the fruits and veggies that will make up the flavor of the smoothie. You might have chosen certain fruits for your base but now you can add blueberries, strawberries, apples, any fruits that you might want to add for flavor. Get creative, try any combination of fruits that you think would taste great together. Berries and citrus fruits are a great start, and don’t think you have to stick to just fruits either, as vegetables like kale, dandelion greens, spinach, lettuce, and more to make a healthy green smoothie.
Finally, decide on your additions. This can be anything included to enhance flavor, additional proteins, or other ingredients for a boost to nutritional value such as the aforementioned flax seed or spirulina, even maca, goji, aloe vera, bee pollen and acai. Any of these items can make your smoothie healthier and better for your system, so not only will it taste great but do your body some good as well!