What Causes Bad Posture and How do You Fix it?

Good posture is essential for spine strength and breathing. However, millions of people suffer from poor posture and the resulting pain. It may cause anything from shoulder and back pain to temporomandibular joint dysfunction and headaches. By knowing what causes poor posture, you can fix the problem. This piece is specifically dedicated to everyone who Read more about What Causes Bad Posture and How do You Fix it?[…]